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Aerial arts are slowly becoming some of the most fun ways to exercise. These arts include aerial yoga, trapeze, and aerial silks. Not only are they great ways to have fun, but they come with a plethora of health benefits. If you’re interested in exploring how trapeze swings and rings can help you exercise and have fun at any age, let us help you learn more and find the right products for you.

Physical Fitness Benefits

Activities such as trapeze and aerial yoga can increase muscle strength, flexibility, range of motion, and coordination. Aerial fitness is a total body workout, as you are forced to move and stretch almost all parts of the body. These activities can also help if you are trying to manage your weight. Playing on trapeze equipment is not only great for your muscles, building muscle mass, but it also allows for a good amount of energy expenditure: You can expect to burn about 300 to 400 calories per hour, and using playground rings and bars regularly can raise your overall metabolic rate.

Get the Playground Equipment You Need

You’re never too young to start these types of activities. If you have a playground, you can easily order a trapeze bar and hanging rings for the kids who play there. Your playground swing set will be a lot more popular once you add playground rings and a trapeze swing, especially if the swing set must accommodate older children. Over time, kids graduate from ordinary swings to trapeze rings and other equipment that allow them to work different muscles in their bodies. Play rings and trapeze components are great for kids who want to change up their play, and we’d be glad to help you explore all of your options and help you choose the right playground trapeze rings or trapeze bars.

Let Us Help You Create a Safe Play Space

Of course, when dealing with high-flying play equipment, you should also make sure that the children using it remain as safe as possible. Our equipment is always built to be safe, and it’s easy to install, including detailed installation instructions to help you make sure that it’s set up properly.

If you choose to add trapeze swings and play set rings, you should also make sure that you have adequate playground surfacing. PlaygroundEquipment.com offers many different surfaces that can help keep children safe as they play. Let us help you create a play area that’s both safe and fun.